Long Duration Recliner Position While Traveling or Relaxing — How This Affects the Spine One patient mentioned to me, “Doctor, I feel well as soon as I sit in my recliner. However, after about two or three hours, I am unable to get up, as if my back is locked.” I receive statements like this […]
“Doctor sahab, ek doctor ne bola spine ka operation zaroori hai. Kya sach mein surgery ke bina koi rasta nahi hai?” I hear this question almost every day— from patients in Narnaul, Mahendragarh, Rewari, Ateli, Kanina, Dharuhera, Singhana, Nangal Choudhary and from across the Rajasthan border in Neemrana, Sikar and Jhunjhunu too. A family walks […]
Every rainy season, many patients ask me about managing back pain in monsoon. I hear a familiar complaint from patients across Haryana: “Doctor, my back pain was manageable before the rains. Why has it suddenly become worse?” Patients from Narnaul, Mahendragarh, Rewari, Ateli, and nearby areas often notice more stiffness, discomfort or difficulty moving during rainy days. […]
“Doctor sahab, mere haath-pair mein jhanjhanahat aur sunnpan ho raha hai. Shayad Vitamin B12 ki kami hai?” यह सवाल मुझे अक्सर सुनने को मिलता है। कई लोग हाथ-पैर में झनझनाहट, सुन्नपन, जलन या चींटी चलने जैसा एहसास होते ही B12 की tablets लेना शुरू कर देते हैं। कुछ लोग pharmacy से vitamin injection भी लगवा […]
As the an AIIMS-qualified neurosurgeon and spine surgeon in Haryana, hundreds of patients come to me at Narnaul with complaints of severe back pain. Unfortunately, most of them consult me only after the pain has worsened over months or years. Why? They feared spine surgery more than the pain itself! This fear often leads to […]
If you have been advised about spine surgery, one question naturally comes to mind: “How will my nerves and spinal cord stay safe during the operation?” A common question I am asked, even by my allied medical assistants and not just patients: Why Advanced Neuro-Monitoring During Spine Surgery Is Essential for Safety As a neurosurgeon […]
“You ignore it at first. A slight stiffness. A dull ache after a long day. Maybe you blame your pillow, your laptop or just ‘age catching up. But then something changes. The pain starts traveling. From your neck… into your shoulder… down your arm. Sometimes even into your fingers. That’s when your body is trying […]
Every year, over 619 million people globally suffer from lower back pain, making it the leading cause of disability worldwide (WHO). In India, cases of spinal disorders are rising sharply due to sedentary lifestyles and long sitting hours. Yet, one critical mistake continues: People fail to differentiate slip disc vs back pain, delaying the right […]
When patients come to me, one thing I hear repeatedly…“Doctor, my back pain is not going away no matter what I try.” In many cases, they have already tried rest, medications and physiotherapy. Some even visit multiple clinics before reaching me. By this time, the condition has often progressed. As the AIIMS-trained neurosurgeon in Haryana, […]
Brain and spine surgeries can change a patient’s life. Many people feel relieved after surgery. But the real healing begins during recovery. So how to get the best post surgery care in Haryana? Answer is – what a patient does in the weeks after surgery will actually decide his recovery journey. Across the world, neurosurgeons […]
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